Health

Segment 3 of 4 from Dan Lier‘s episode Raising Champions from this TV show YOUR TRUE POTENTIAL. America’s Coach Dan Lier shares his views on discipline and nutrition in the home.

Childhood Obesity Statistics
In 2004, there was a research report written about a study that lasted from 1999 to 2002 entitled “Prevalence of overweight and obesity among children and adolescents: United States” conducted by the CDC. According to that report “16 % children (over 9 million) 6-19 year olds are overweight or obese” this is three times what it was in 1980. In addition, this report brings out the fact that also during this same time period an additional 15% were “at risk of becoming overweight”.

Not only has this number tripled, but in the past three decades (according to this same study) obesity has “more than doubled” in both children and adolescents from ages 2-5 and also ages 12-19 while more than tripling in children between the ages of 6-11.

Not only is it what we have been feeding our kids and what they have demanded at times, but it is also the lack of exercise, not only in the schools, but also after school at home. You know the scenario, you’re sitting with your friend when her kids come home and they begin to fight over it. They are yelling and screaming, demanding that it is their turn to use whatever mechanical device may have just rolled off the shelves at the nearest store. These devices range from DVD players, to video games, to the latest video or other fantastic toy that has become number one on the ratings list.

We ourselves are at fault for what is happening to our children. Some of them are too young to even know better, so it is up to us to watch what our children are eating and how much exercise they are getting.

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It is a wonderful day to be alive — every day is a wonderful day to be alive!

The Art of Thanksgiving is Thanksliving. It is gratitude in action. It is applying Albert Schweitzer’s philosophy: “In gratitude for your own good fortune you must render in return some sacrifice of your life for other life.”

“It is thanking God(or being thankful-(mb)) for the gift of life by living it triumphantly.

 It is thanking God(or being thankful) for your talents and abilities by accepting them as obligations to be invested for the common good.

 It is thanking God(or being thankful) for all that men and women have done for you by doing things for others.

 It is thanking God(or being thankful) for opportunities by accepting them as a challenge to achievement.

 It is thanking God(or being thankful) for happiness by striving to make others happy.

 It is thanking God(or being thankful) for beauty by helping to make the world more beautiful.

 It is thanking God(or being thankful) for inspiration by trying to be an inspiration to others.

 It is thanking God(or being thankful) for health and strength by the care and reverence you show your body.

 It is thanking God(or being thankful) for the creative ideas that enrich life by adding your own creative contributions to human progress.

 It is thanking God(or being thankful) for each new day by living it to the fullest.

 It is thanking God(or being thankful) by giving hands, arms, legs, and voice to your thankful spirit.

 It is adding to your prayers(thoughts(mb)) of thanksgiving, acts of thanksliving.”

Happy and Healthy Thanksgiving to you and yours.

Thanks for sharing your time with me — till next time. stay “ZYKIS SAFE!”

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“America’s Coach” Dan Lier shares his tools on how to Raise Leaders on the first of four segments from his TV show YOUR TRUE POTENTIAL.

Click Here to Learn more about Dan Lier

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